First Session

I did a thing today! I’m proud of myself. Today I moved opposite of the stigma attached to therapy within the African American community. I had my first session with an AMAZING therapist and I couldn’t be more excited about what’s to come! For some time now I’ve vocalized the desire, but hadn’t moved on…

I made it! (2 year LOCversary!)

2 years!  Today makes my 2nd year LOCversary and I am so proud! I wanted locs for years, but I guess you can say I feared the commitment. Since around the age of 13/14 when I was first allowed to take control of the styling of my hair, I’ve pretty much experimented with just about…

Morning Thoughts

I woke up speaking affirmations to myself, which is a habit I’ve been trying to force for the last week or so. It’s crazy, because I drive affirmations into my children on the daily and others around me, but I rarely put that same nourishment into myself. Until now that is. Today’s affirmation is “I…