17 weeks and counting…

Seventeen weeks ago, I made a decision that turned into a lifestyle change. After being tired of the extreme bloat that accompanied any dairy meal or product I consumed, I decided to detox for a week. During this week I would only eat vegetation. I would take on a vegan diet for the entire week. This didn’t seem like a difficult task for me being that I’d done two 20-day raw vegan detoxes before. What’s a week at this point? I felt my body needed a break and this was my attempt at giving it one. Well one week turned into two. Two into three. Before you know know it, I was 8 weeks in and not missing meat AT ALL. That is, until I heard someone mention fried fish. I then decided that I’d sparingly reincorporate seafood into my diet. What does “sparingly” look like? Well for me it was eating seafood on the weekends and also if I were outside dining and decided that’s what I wanted, that is what I would have. That worked for me up until about 2 weeks ago when I decided to remove seafood from my diet again. I am now back to eating 100% plant based. Today makes 17 weeks since that first week. With this change came a lot of questions. I will answer a few…

Draft

I just sat down to write an entry and began looking through my drafts. You know the ones you start but for whatever reason, you don’t finish. This draft was dated August 3, 2021. Today I PUBLISH. Today <— That would have been the title. Today I cried. Today I reflected. Today I found gratitude….